The National Weather Service has issued a heat advisory in effect until 8 p.m. Thursday.
Temperature will be in the lower to middle 90's Wednesday afternoon, and the combination of heat and humidity will create heat indices near or just above 100 degrees, especially in the city and valley areas.
Take extra precautions if you work or spend time outside. When possible, reschedule strenous activities to early morning or evening. Know the signs of heat exhaustion and heat stroke. Wear light weight and loose fitting clothing when possible and drink plenty of water.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency- call 911.
Children and pets should never be left unattended in vehicles, expecially in hot weather when car interiors can reach lethal temperatures. Provide pets with adequate water and shelter. Check up on elderly relatives and neighbors.
